Amarjit makes an announcement about the future of the podcast.
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Amarjit responds to a YouTube comment regarding last week’s episode.
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Amarjit welcomes back returning guest BenJahmin Steele. They talk about living in the current times. The discuss the issues that people are facing and how to navigate the times to live a healthy and heart centered life.
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Today, Amarjit talks about how to let go of the feeling of hopelessness and lack of direction that gets us down.
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Today, Amarjit shares some challenges that he has experienced over the past couple years and how this has led him to focus on vulnerability. He then goes on to discuss how opportunity can arise from being vulnerable.
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Today, Amarjit replays a workshop that he gave at the Belgium Kundalini Yoga Festival in September 2022 on being authentic.
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Today, Amarjit talks about how we are waiting to become the person we want to be instead of being it. He walks you through an exercise to see this person and be this person.
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On today’s episode, Amarjit discusses what it means to have conscious relationships, and how you can improve yours.
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Amarjit is joined by yoga teacher and musician, BenJahmin Steele. They talk about his life, music, and new vision for his teaching as well as many other topics.
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Amarjit begins this episode with an explanation of the types of anxiety and causes. He goes on to discuss how you can let go of your anxiety.
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